Friday, September 11, 2015

Oat and Nanner Bites

REPOST: This is adapted from a vegan cookbook. These are uber healthy and tasty. The first day or two they are soft and delicious, they then turn hard and are perfect for teething biscuits because they are dairy, egg, and wheat free (which is what I made them for in the first place).

Ingredients:1 c quick oats
1 c ground oats (grind oats and make a coarse oat flour)
1/4 t salt
1/4 t cinnamon or ginger or cardamom (we do all 3 spices.)
1/4 t nutmeg
1 t baking powder
1 c (~2) overripe bananas, mashed
1 t vanilla extract

3 T oil of choice
1-2 Tbsp pure maple syrup (optional)

Directions:Mix dry, mix wet, add wet to dry. Drop by the spoonful onto parchment paper or greased baking sheet and flatten into desired shape (they will not spread). Bake 12-15 min at 350.